HEALTH INITIATIVES & CLASSES
To learn more about our initiatives or classes, simply click the icon
A supportive exercise and lifestyle class designed for people living with heart conditions or looking to prevent heart disease. Focused on safe, progressive activity to build confidence, strength, and long-term heart health.
Gentle, flowing movements to improve balance, flexibility, and relaxation. Perfect for reducing stress, boosting energy, and supporting overall health at any age.
Empowering, educational, and supportive sessions designed to help women navigate the menopause journey with confidence. Learn practical strategies for managing symptoms, improving wellbeing, and connecting with others who understand what your experiencing.
Community workshop designed to learn how to perform lifesaving CPR using the BHF RevivR™ digital training tool, and gain practical knowledge on preventing heart disease through lifestyle changes, early warning signs, and community support.
This free, interactive session gives you the confidence to act in an emergency and take positive steps toward a healthier heart and community.
An online community for parents and carers to share experiences, find support, and access local events for Parents and Carers. A safe space to connect, ask questions, and celebrate little wins together.
Join our Facebook Supporters Group to connect with like-minded people who care about health, wellbeing, and community spirit. This is a welcoming space to share ideas, get involved in local projects, support others, and stay up to date with everything happening across our community hubs. Together, we’re creating a healthier, happier community — one step at a time.
Baby & Me
(Coming Soon)
A welcoming class where mums can exercise safely while bonding with their little ones. Gentle workouts support recovery, strength, and wellbeing, with space for babies to play.
Les Mills Born to Move
(Coming Soon)
Fun, music-filled sessions designed to get children moving with confidence. Each class builds fitness, coordination, and creativity through play and imagination.
Coffee, Walk & Talk (Coming Soon)
Join us for a friendly chat over coffee or a gentle walk, perfect for social connection and support. Walks are accessible for people with health conditions or disabilities, with carers welcome, and can be short or a little further depending on needs.
COMMUNITY ACTIVE & WELLBEING CURRENT TIMETABLE
Every class is designed with beginners in mind, but suitable for all levels – creating a welcoming space for everyone.